Stunning cycling across Bicycle Island
The Red Squirrel Trail, 32 miles of mostly traffic-free cycling through the heart of the Isle of Wight’s beautiful countryside. The trail takes in estuaries, woodland, farmland, download, and a stretch of the Island’s fantastic coastline.
The trail makes an ideal two or three day cycling tour taking time to take in the wildlife along the way and visit some of the many attractions, cafes and restaurants along and nearby the trail.
Alternatively you can easily cycle a shorter section of it for a great day or half-day out.
CYCLE PATH CLOSURE: The section of cycle track between Cowes andMedham will be closed to cyclist and pedestrians from 23rd April to the 13th June while essential work is carried out. The track will be open at bank holidays and some weekends
No bike? No problem there are lots of places you can hire one.
This site will help you get the most out of the trail. We have printer friendly maps, downloadable GPS tracks of the route and lots of information on what you might see along the way and places you can visit.
The route is named the Red Squirrel Trail in celebration of one of the Isle of Wight’s most iconic species, the native Red Squirrel. Eradicated from the mainland of southern England and much of the rest of the UK, the Isle of Wight is one of the last few strongholds of our native Red Squirrel. But squirrels aren’t all you’ll spot, the route is teaming with wildlife and we think getting on your bike is one of the best ways to experience the Island’s fantastic natural environment.
The Trail runs from East Cowes, across the Cowes Chain Ferry (or floating bridge) to Cowes, then follows the old railway line to the Island’s county town, Newport. Following a mostly off-road route through Newport alongside the river Medina the trail then joins another old railway line, which it follows all the way to Sandown on the coast. The trail then follows minor roads to the esplanade, where you can enjoy a flat ride along the seafront for just under 2 miles alongside some of the most beautiful sandy beaches in the country. A short on-road section through Shanklin brings you to another rail-trail section to Wroxall, the start of the Sunshine Loop, so named because this area receives among the highest number of sunshine hours of any location in the country. From Wroxall you cycle through countryside near Appuldurcombe House and along a series of bridleways under you re-join the railway line at Merstone.